{"id":4306,"date":"2019-04-03T07:18:26","date_gmt":"2019-04-03T07:18:26","guid":{"rendered":"http:\/\/www.porvootours.fi\/portfolio\/ikimetsan-jooga-ja-ikimetsan-rentoutus\/"},"modified":"2026-01-14T13:26:17","modified_gmt":"2026-01-14T13:26:17","slug":"deep-forest-nature-based-wellness-yoga","status":"publish","type":"portfolio","link":"https:\/\/www.porvootours.fi\/en\/portfolio\/deep-forest-nature-based-wellness-yoga\/","title":{"rendered":"Deep Forest\u2122: Nature-Based Wellness &#038; Yoga"},"content":{"rendered":"<div id=\"pl-4306\"  class=\"panel-layout\" ><div id=\"pg-4306-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4306-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4306-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4 data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">Deep Forest\u2122 Yoga<\/b><\/h4>\n<p data-path-to-node=\"2\">Reconnect with yourself through a gentle and caring Hatha Yoga session held in the heart of the Finnish forest. Our practice focuses on stretching, strengthening, and balancing both body and mind. In this natural studio, we listen to our bodies and harmonize our movements with the rhythm of the forest. The session concludes with a deep relaxation on yoga mats under the canopy. This 90-minute class is perfect for everyone, including beginners and those looking to improve flexibility in a stress-free environment.<\/p>\n<h4 data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">Deep Forest\u2122 Relaxation<\/b><\/h4>\n<p data-path-to-node=\"3\">Join us for a peaceful journey into the woods to experience the restorative power of nature. This is not a yoga class, but a dedicated 75-minute relaxation session designed to ground you. We begin with gentle yet effective opening movements for the whole body, using trees and stones as natural supports. To finish, we sit among the elements to relax the mind and body completely. It is an ideal experience for anyone seeking silence and a break from the modern world in an idyllic forest setting.<\/p>\n<p><strong>Price: <\/strong><br \/>\nMake an inquiry<\/p>\n<p><strong>Location:<\/strong><br \/>\nUusimaa region<\/p>\n<p><strong>Group size:<\/strong><br \/>\nmax. 25 persons<\/p>\n<p><strong>Duration:<\/strong><br \/>\n60 - 90 minutes<\/p>\n<p><strong>Required equipment:<\/strong><br \/>\nClothing according to weather conditions. Seat pads are provided by the yoga coach.<\/p>\n<p><strong>Possible to arrange:<\/strong><br \/>\nDeep Forest yoga: April - October<br \/>\nDeep Forest relaxation: all year round<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-4306-0-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Make an inquiry<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f10744-o2\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"10744\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/portfolio\/4306#wpcf7-f10744-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Yhteydenottolomake\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"10744\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f10744-o2\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Name (mandatory)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> E-mail address (mandatory)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone number (mandatory)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-82\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-82\" \/><\/span> <\/label>\n<\/p>\n<p><label> How did you find us? (mandatory)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-761\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-761\" \/><\/span> <\/label>\n<\/p>\n<p><label>Submit the name of the program service<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span><\/label>\n<\/p>\n<p><label>Your message and contact information<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Restore your inner balance&#8230;&hellip; <a class=\"kt-excerpt-readmore more-link\" href=\"https:\/\/www.porvootours.fi\/en\/portfolio\/deep-forest-nature-based-wellness-yoga\/\" aria-label=\"Deep Forest\u2122: Nature-Based Wellness &#038; Yoga\">\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","portfolio-type":[166],"portfolio-tag":[115,116],"class_list":["post-4306","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio-type-program-services","portfolio-tag-ikimetsan-jooga-ja-ikimetsan-rentoutus","portfolio-tag-jooga-metsassa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deep Forest\u2122: Nature-Based Wellness &amp; Yoga | Porvoo Tours - Local DMC<\/title>\n<meta name=\"description\" content=\"Deep Forest\u2122 Yoga &amp; Relaxation: Restore your body and mind in nature. 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